

Hi, I’m Kara, a Licensed Clinical Social Worker with nearly a decade of experience supporting individuals through life’s challenges. I specialize in helping adults navigate anxiety, depression, trauma, and relationship stress while developing healthier emotional boundaries and self-awareness.
I am passionate about helping you discover the best you. I have been in practice for 20+ yrs. My experience covers ADHD, anxiety disorders, PTSD, depression, bipolar disorder, schizophrenia and substance abuse disorders. I view my role as being a partner with you on your journey to greater health and quality of life.
I am a non-judgmental, client centered therapist who is personally familiar with the challenges of single parenting, divorce, codependency, abuse, anxiety, and alcoholism. I have worked in middle/high schools in Pinellas County (28 yrs), and I am continuously working to learn new counseling strategies/ applications to help my clients overcome their challenges and develop new coping skills to face the challenges of life on every level. Life can get better as we age, if we know how to approach it.
Hi, I'm Christopher, your dedicated LMHC committed to helping adults and young adults feel truly understood. Drawing from my professional background in mental health counseling, I specialize in anxiety, trauma recovery, navigating major life transitions, and building healthier relationships. I offer a safe, nonjudgmental space filled with warmth and care, guiding you to rediscover strength, clarity, and hope through collaborative, supportive therapy, no pressure, just genuine partnership in your growth.
I’m a Licensed Mental Health Counselor who works with adults navigating anxiety, trauma, grief, burnout, and life transitions. I understand that even high-functioning, capable individuals can feel overwhelmed, emotionally drained, or stuck despite doing their best to manage daily responsibilities.
My goal is to provide a supportive, nonjudgmental space where you feel heard and respected. I believe therapy should feel collaborative and practical — not intimidating. Whether you’re facing ongoing stress, processing past experiences, or seeking greater clarity in your career or personal life, I’m here to support meaningful and sustainable change.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.