

I work with teens 16 years+ and adults who are navigating anxiety, depression, identity questions, trauma, ADHD, and self esteem struggles. Many of my clients come to therapy trying to understand themselves better and figure out why certain patterns keep showing up in their lives.
As a parent and therapist, I understand how life experiences, family dynamics, and past challenges shape who we become. Clients often describe me as open minded, supportive, and empowering. I aim to create a space where you can be honest about what you are going through while also feeling encouraged to grow and move forward.
I believe everyone deserves access to compassionate, high-quality mental health care. My path to becoming a mental health provider has been shaped by both my clinical training and personal experiences, which have strengthened my commitment to helping individuals feel seen, supported, and understood.
I work with young adults experiencing anxiety, depression, life stress, and other emotional challenges. My approach is warm, collaborative, and goal-oriented. I strive to create a safe, nonjudgmental space where clients can openly discuss their concerns while developing practical coping skills and gaining greater clarity and insight.
Hi, I'm Lauren. I've been working as a therapist and mental health advocate for the past 9 years and I received my license in 2023. My specialty is working with young adults, the LGBTQ+ community, women, and survivors of trauma. I do have extensive experience working with children and adolescents as well.
My training and expertise cover working with the following: ADHD, anxiety disorders, sexual trauma, mood disorders (including depression), and PTSD.
Some common topics I specialize in include: relationship and family concerns, low motivation, social anxiety, anger, domestic violence, childhood trauma, grief, negative body/self image, gender identity, and managing life transitions such as moving, job loss, and break-ups.
A few personal things about me to help break the ice- My hobbies include making art, cooking, gardening (badly), playing video games, and watching films. I am an avid reader of fiction and fantasy novels.
With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical.
My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it.
My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you.
I specialize in working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses.
When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.
I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.
Greetings I'm a Licensed Mental Health Counselor now accepting Florida Blue. I use an integrative approach to Couples counseling, Individual mental health therapy, and Group therapy.
I have been practicing for over 20 years providing Individual and family therapy. My focus is to facilitate strategies and interventions that will bring you hope and transformation.
Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.
I am a family and marriage counselor currently licensed in Texas. I have over 40 years of experience working as a psychotherapists and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexual issues, substance abuse issues and general life conflicts. I also helped many people who have experienced combinations of areas of concerns and who faced existential conflicts within their lives.


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