

Not accepting couples... fully accepting you! I work exclusively with adults in individual therapy.
If you’ve been deep in the therapist scroll spiral, pause. If you’re ready to invest in yourself, welcome.
Wondering why you feel overwhelmed all the time? Why you can't stop worrying about everything? Or why you get so frustrated over small things? Let's talk about it. You don’t have to do it all alone. I work with adults navigating a wide range of challenges, including depression, anxiety, psychotic disorders, bipolar disorder, trauma, grief, psychosis, suicidal thoughts, dual diagnoses, men’s issues, and life transitions. I also have experience supporting first responders, LGBTQ+ and BIPOC clients, student-athletes, and individuals exploring open or non-monogamous relationships.
Whether you're feeling overwhelmed, disconnected, or just not like yourself lately, you're not broken - and you’re not too much. Life can hit hard, and therapy can offer the space to slow down, be real, and reconnect with your strength.
I hold a Master of Social Work (MSW) from the University of Iowa with an emphasis in mental health, as well as a degree in criminology. This background allows me to approach your concerns with a holistic and informed perspective.
Together, we can create a space where you feel safe, heard, and empowered to move forward.
Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.
Hello, I’m Erika Huguenard, LCSW and I believe that healing begins with feeling seen, understood, and supported exactly where you are. With over 12 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for people navigating trauma, loss, life transitions, and the complex emotions that come with being human.
Your happiness and growth is my number one priority. I am a supportive, non-judgmental therapist with over 25 years of experience. I have an eclectic approach but I firmly believe "It's the relationship that heals." I look forward to talking with you.
I work with individuals navigating life transitions, experiencing anxiety, depression, stress, or relationship struggles. I take a client-centered, strength-based, collaborative approach to therapy. I appreciate the opportunity to see the world through the eyes of my clients. It is a privilege to be part of your journey.
I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.
I’m an LMFT who uses a psychodynamic, client-centered approach. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I want to help people feel more connected to themselves and others. I enjoy working with Gen Z and Millennials who are navigating their unique paths in life. I mostly work with anxiety, whether it stems from familial stress (due to filial piety or trauma) or societal pressures (due to gender expectations or political factors). I also work with social anxiety and self-esteem issues.
I use a strength-based, holistic approach that emphasizes mindfulness and recognizes how trauma affects behavior and development. I prioritize your needs and encourage partnership when establishing and meeting your treatment goals.
I offer a nonjudgmental, client-centered approach. I'm patient and respect the time it takes to build trust. I believe words are powerful and help clients shift language patterns that feed negative thinking.
I will be your biggest and loudest supporter and advocate. I use a little bit of humor, mixed in with kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society. I have extensive experience working with folks experiencing anxiety/depression, work burnout, life transitions, relationship challenges, and folks exploring their identity (all identities are absolutely welcomed here!)
As a trauma-informed therapist, I specialize in supporting adults and teens who are struggling with overcoming stress, anxiety, burnout, depression, and past trauma, by finding tools and solutions towards becoming the best version of themselves. I tend to use a variety of client-centered approaches, such as Solution-Focused, EMDR, IFS, and CBT to support you with identifying and processing your past and how it impacts your present. Through self-compassion and reflective work, I help clients reconnect with their inner strength and reclaim their stories. Together, we work toward healing that honors your identity, resilience, and truth.
Taking the first step of asking for help takes a tremendous amount of courage. Whether you are feeling anxious, depressed, or overwhelmed; you are not alone in these feelings. I am a Marriage and Family Therapist and School Psychologist. Therefore, I am familiar with how academic struggles can impact mental health and how mental health can impact academic success. I am fluent in English and Spanish and enjoy working with individuals between the ages of 13 and 18.


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